Don't let the world of yoga intimidate you, come try Chair Yoga. Chair yoga is for everyone no matter what condition you are in. You will learn breathing techniques for a healthy immune system. Yoga postures will be practiced seated on a chair and standing using the chair for support.
Tuesday’s 8am-9am & Thursday's 1:15-2:15PM
@ Union Resource Center
$5 per Class
Classes start back up on September 13th & 15th