Yoga
Yoga classes enhance your posture, coordination and mental focus by improving your flexibility, strength and balance. Let the yoga poses and breath work help quiet the chatter of daily life and relieve stress. Leave feeling rejuvenated.
MONDAYS 6pm – 7pm
@ the Town Hall Opera House
$10 per class or $50 for an 8 session punch card
Don’t forget your yoga mats!
Instructor: Laurie Biracree
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